Tips for Improve Eyesight Naturally with Home Remedies

Every morning after waking up wash both eyes with cool and chilled water and then blink eyes to many times. Blinking often day one or two times is beneficial. If you worked long time on computer then close your eyes and rest or wash with clean Safe water. When you go house after Work, cut pieces of cucumber slices and close your eyes and place the cucumber slices pieces on the eyes for five- six minutes. It will be good to breathe from abdomen or listen to some soft music/mantra in the background in this way your eyes feel relaxed which also improved the eyesight with natural way.

Eye ball rotation exercises are very good to strengthen the muscles which hole the eye ball and are responsible for accommodation of the eye ball size. Rotate balls of eye into each direction and every possible direction and then rotate anti clockwise direction or clock wise direction. This can be done for five- six minutes twice-thrice a day, anytime, anywhere. 

 

Palming: Rub both palms vigorously till they become little hot, close your eyes and place both the palms on the eyes. It is useful to increase blood rotation in the eye muscles and strengthens them.

I have seen that very often the weak eye sight is connected with problem of stomach. This can be reduced with using triffla or tablets at bed time with warm water. This is beneficial for increasing the eyesight with the natural way. Eat green vegetables and food items which are rich in vitamin A like red carrots ,carrot juice is also very helpful for improving eye sight, spinach, etc. Also Soak almonds with skin removed can also be taken. Trace the shape of an “8” on its side with the eyes while looking at a wall

Improve eyesight with naturally exercise, herbs, diet. Natural vision improvement with the Bates method, meditation, visualization, nutrition and other natural approaches. The most common symptoms of weak eyesight are less vision and water in the eyes ... You can also try some natural home remedies to help improve your eyesight....By taking “Trifala churana”Ayurveda medicine 1/2 tea spoon daily with warm water.


This will improves eyesight. We recommend using a ceramic cup or pot to soak Triphala powder. Amla juice is the best to take in the morning on empty stomach, but you can take also later in the afternoons. Cow Urine (gomutra), is a natural antiseptic and in Ayurveda. It is known as ‘Sanjivani’. It is an extremely potent medicine most effective in treating all kinds of infections especially those of the kidney or liver effective for improving eye sight or treating eye disease.

Gomutra is able to cleanse the system of toxins and acts as an antidote that protects the body from various types of dangerous bacteria. It also decreases household disinfectant and natural insecticide. Walking barefoot on grass, also known as 'earthing', has been in the news. Regular application of orange juice mixed with glycerin is an effective way to get rid of dark circle. Orange extract also provide your overall skin with an inner glow and make your skin around eyes smoother and softer than before